I’ve been noticing something and I’m curious if other people have experienced this too.
What if a lot of us aren’t struggling to enjoy life because we’re doing something wrong, but because survival was modeled more than participation?
Growing up, I saw people work hard, push through exhaustion, sacrifice, be responsible, and keep going no matter what. But I don’t remember seeing many examples of people resting without guilt, playing just because they enjoyed it, pursuing joy, or participating in life in ways that weren’t tied to productivity or obligation.
Sometimes I wonder if things like joy, ease, hobbies, rest, community, or simply enjoying being alive can feel unfamiliar because many of us were taught how to survive, but not necessarily how to live.
Has anyone else noticed this in themselves, their family, or the people around them?
What did “living” actually look like in your household growing up?