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Ekwang

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Ekwang

Ekwang (also known as "Ekpang Nkukwo" in "Efik", "Ekpang" in "Ibibio/Annang" and "Ekwang Coco") is a Cameroonian and Nigerian dish native to the Bakweri, Bafaw, Oroko, Cross River State and Akwa Ibom State people.[1][2] It is made with freshly grated cocoyams that are wrapped in cocoyam leaves.[3] Other ingredients include fresh or smoked fish, meat, palm oil, crayfish, Periwinkle and seasoning.[4]

References

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  1. ^ "HOW TO MAKE DELICIOUS EKWANG". Precious Core. 14 November 2020. Retrieved 18 July 2021.
  2. ^ Abella, Heidi. "Cameroon Ekwang by PreciousKitchen". African Vibes Magazine. Retrieved 18 July 2021.
  3. ^ "5 top-tier meals from Akwa-Ibom you should try". Pulse Nigeria. 17 November 2023. Retrieved 31 May 2026.
  4. ^ "Ekwang | Traditional Stew From Southwest Region | TasteAtlas". www.tasteatlas.com. Retrieved 5 March 2022.